Okra & tomato stew
Okra simmered with tomato, onion, garlic and warming spice.
VIEW FULL RECIPE →African, Caribbean, South Asian, Asian, Mediterranean and Eastern European inspiration. Every fresh ingredient highlighted in green links back to its Foster’s produce page.
21 COMPLETE RECIPESOkra simmered with tomato, onion, garlic and warming spice.
VIEW FULL RECIPE →Okra cooked hot with spice until tender with crisp edges.
Sweet ripe plantain fried until caramelised and golden.
Autumn pumpkin in a fragrant coconut and chilli sauce.
VIEW FULL RECIPE →Sweet mango, chilli and lime for tacos, grills and salads.
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VIEW FULL RECIPE →Cassava boiled until tender then roasted for crisp golden edges.
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VIEW FULL RECIPE →Soft aubergine layered with tomato, garlic and herbs.
VIEW FULL RECIPE →Peppers and tomatoes simmered with spice, finished with eggs.
VIEW FULL RECIPE →Cauliflower and potato cooked with turmeric, cumin and tomato.
VIEW FULL RECIPE →Fast-cooked seasonal greens with garlic and ginger.
VIEW FULL RECIPE →Carrot ribbons, pomegranate seeds, herbs and citrus.
VIEW FULL RECIPE →Fresh pineapple, chilli, lime and red onion with plenty of zing.
VIEW FULL RECIPE →Ripe papaya and passion fruit sharpened with fresh lime.
VIEW FULL RECIPE →Sweetcorn and pepper in crisp pan-fried fritters.
VIEW FULL RECIPE →Hot corn dressed with chilli and lime.
VIEW FULL RECIPE →Deeply roasted cauliflower finished with lemon and herbs.
VIEW FULL RECIPE →Fragrant guava and mango tossed with lime.
VIEW FULL RECIPE →Pak choi flash-cooked with ginger and garlic.
VIEW FULL RECIPE →Browse the complete kitchen by season, ingredient or cuisine.